When you’ve broken up with someone, you can feel truly broken yourself. Feeling angry, depressed or alone is par for the course after a serious relationship but what about when you start to feel like dating again? How long is long enough after a break-up to get back out there? Here is some advice for those who have been through a break-up on when to start dating again and how to go about it.
MAKE SURE YOU ARE READY
Going through a break-up is a painful and difficult experience and it’s also a very unique experience. While other knock-backs mean that you simply dust yourself off and try again, getting over a relationship is not quite that straightforward. It takes time to truly feel that you’re ready to move on as you need to rebuild your life without your former partner. Don’t do it until you’re ready.
GET RID OF NEGATIVE FEELINGS
Even once you feel that you don’t miss your ex anymore, you might still be harbouring some difficult feelings which could negatively affect a future relationship. You might be finding it hard to imagine trusting anyone again or feeling self-conscious about whether you’ll meet the right person. Part of being ready to move on is learning how to be happy alone – once your life is complete without a partner, it’ll be much better once you meet someone new.
EASE YOURSELF IN
When you feel truly ready to date, there’s no need to go in all guns blazing. Online dating is a great way to begin to meet people at your own pace. On websites like eHarmony UK, you can create a profile, browse potential matches and send as few or as many messages as you like before you even meet anybody.
Ask a friend to help you set up a profile – they’ll be able to give you support and an honest opinion, and they could also take some photos of you for your profile. Once you’re signed up, there are plenty of singles to start messaging (click here to find singles in this area).
DON’T SCARE YOUR NEW DATE OFF
When you first start dating again, it’s natural to think about your ex. This doesn’t necessarily mean you haven’t moved on. It will more likely just be that they will be the closest association you have with anything romantic. However, no matter how tempting it is, don’t talk about your ex when you’re on a first or second date. Even if you think you are putting the other person at ease, it will only make them feel uncomfortable. Steer clear of sharing ex stories until things get a bit more serious.